7 years of experience
My fitness career began with competing in bodybuilding, developing an ED, and falling out of love with fitness soon after. I then took a dive deeper into strength training and powerlifting which took my focus away from body image and put it back into feeling empowered both mentally and physically. Athletically, I work with powerlifting athletes and marathon runners to gain general & maximal strength. I also work with those looking to improve body image, lose fat, or gain muscle via weight training from home or the gym!