Lexes OHara

Lexes OHara

Blink Fitness

7 years of experience

About Lexes

My fitness career began with competing in bodybuilding, developing an ED, and falling out of love with fitness soon after. I then took a dive deeper into strength training and powerlifting which took my focus away from body image and put it back into feeling empowered both mentally and physically. Athletically, I work with powerlifting athletes and marathon runners to gain general & maximal strength. I also work with those looking to improve body image, lose fat, or gain muscle via weight training from home or the gym!


Weight Training
Core Training
Nutrition & Diet Management
Weight Loss
Athletic Performance
Cardio & HIIT
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Mantra to live by

When life is sweet, say thank you and celebrate. When life is bitter, say thank you and grow.

Favorite food

Fettuccine Alfredo

What I'm listening to

A Day to Remember

What I do outside the gym

Hiking and going to concerts

Favorite exercise

Bench pressing