Specialties
Bodybuilding
Weight Training
Strength
+ more
Certifications
Languages
English
7 years of experience
About
My fitness career began with competing in bodybuilding, developing an ED, and falling out of love with fitness soon after.I then took a dive deeper into strength training and powerlifting which took my focus away from body image and put it back into feeling empowered both mentally and physically.Athletically, I work with powerlifting athletes and marathon runners to gain general & maximal strength.I also work with those looking to improve body image, lose fat, or gain muscle via weight training from home or the gym!
Mantra to live by
When life is sweet, say thank you and celebrate. When life is bitter, say thank you and grow.
Favorite food
Fettuccine Alfredo
What I'm listening to
A Day to Remember
What I do outside the gym
Hiking and going to concerts
Favorite exercise
Bench press
