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Lexes O'Hara

Blink Fitness

Follow me on IG:

@lexesohara

Book With Lexes

To book a session with Lexes, please create an account.

Specialties

Bootcamp

Cardio & HIIT

Strength

+ more

Weight Loss

Athletic Performance

Calisthenics

Bodybuilding

Core Training

Nutrition & Diet Management

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Languages

English

6 years of experience

About

Hi! My name is Lexes. I'm a powerlifter and marathon runner located in New York City. I offer general personal training as well as powerlifting coaching! If you're looking to build strength, muscle, or just looking to feel confident and empowered in your body, that's what I'm here for! My additional training certifications are via the National Academy of Sports Medicine and include the following: fitness-nutrition specialist, sports performance specialist, and corrective exercise specialist.

Mantra to live by

When life is sweet, say thank you and celebrate. When life is bitter, say thank you and grow.

Favorite food

Fettuccine Alfredo

What I'm listening to

Lately its been a lot of A Day to Remember and Fleetwood Mac

What I do outside the gym

Hiking, concerts, or watching New Girl

Favorite exercise

Bench press