Specialties
Strength
Pre/Post Natal
Weight Loss
Certifications
NASM Certified Personal Trainer, NASM Corrective Exercise Specialist, AFPA Pre & Post Natal Fitness Specialist
Languages
English
10 years of experience
About
Hey everybody! I’m Sabrina and I’m from New York. Sports have always been a big part of my life. Growing up, basketball was my main sport and I also played softball and volleyball. I went on to Miami of Ohio and got my degree in Exercise Science. From there, I became a personal trainer for Health Fitness Corporation, Equinox and now ABC Fit Collective. ABC Fit Collective focuses on training women before, during and after pregnancy. We help you feel strong, build endurance and optimize recovery. That said, I have trained all types of people working towards a wide variety of goals. My specialities include functional training, prenatal and postpartum training, injury rehabilitation as well as strength training and weight loss. My main objection is to get you to whatever your desired goal is, feeling good and looking good!
Mantra to live by
If it doesnt challenge you, it doesnt change you
Favorite food
French fries
What I'm listening to
90s Rap Motown
What I do outside the gym
I spend a lot of time with my family and I love to travel
Favorite exercise
Squats