MY SPECIALTIES

Strength, Fat Loss, Kettlebells, TRX, Functional Mobility, Weight Training, Rehabilitation, Posture, Pre/Post Natal

Hey everybody! I’m Sabrina and I’m from New York. Sports have always been a big part of my life. Growing up, basketball was my main sport and I also played softball and volleyball. I went on to Miami of Ohio and got my degree in Exercise Science. From there, I became a personal trainer for Health Fitness Corporation, Equinox and now ABC Fit Collective. ABC Fit Collective focuses on training women before, during and after pregnancy. We help you feel strong, build endurance and optimize recovery. That said, I have trained all types of people working towards a wide variety of goals. My specialities include functional training, prenatal and postpartum training, injury rehabilitation as well as strength training and weight loss. My main objection is to get you to whatever your desired goal is, feeling good and looking good!

LANGUAGES

English

MANTRA TO LIVE BY

If it doesnt challenge you, it doesnt change you

FAVORITE FOOD

French fries

WHAT I'M LISTENING TO

90s Rap Motown

WHAT I DO OUTSIDE THE GYM

I spend a lot of time with my family and I love to travel

FAVORITE EXERCISE

Squats