Barre, Bootcamp, HIIT, Dance, Yoga, Pilates, Stretching, Recovery, Meditation, Posture
My name is Cailyn and I’m originally from Florida. I recently moved to Los Angeles from NYC. I’m a 500-hour certified yoga teacher, barre instructor, and fitness enthusiast. I transitioned to fitness after a career as a professional ballet dancer in Switzerland. What keeps me motivated is sharing my passion for movement with others, while seeing students grow, learn, and accomplish their individual goals.
MANTRA TO LIVE BY
You don't have to see the whole staircase, just take the first step.
Chocolate chip cookies
WHAT I'M LISTENING TO
Recently, Indie dance tunes
WHAT I DO OUTSIDE THE GYM
Spending time outdoors and hanging at the beach